{"id":8628,"date":"2025-07-11T07:58:00","date_gmt":"2025-07-11T14:58:00","guid":{"rendered":"https:\/\/nainaridigital.com\/?p=8628"},"modified":"2025-07-11T22:05:14","modified_gmt":"2025-07-12T05:05:14","slug":"el-canto-del-cisne","status":"publish","type":"post","link":"https:\/\/nainaridigital.com\/index.php\/2025\/07\/11\/el-canto-del-cisne\/","title":{"rendered":"EL CANTO DEL CISNE"},"content":{"rendered":"\n<p><strong>Por: Manuel Vel\u00e1zquez Lugo\u00a0<\/strong><\/p>\n\n\n\n<p>\u00bfSe te puede partir el coraz\u00f3n de tristeza?<\/p>\n\n\n\n<p>Aunque la frase suene muy de pel\u00edcula rom\u00e1ntica o de alguna novela adolescente escrita con los sentimientos a flor de piel, tiene algo de verdad. Cl\u00ednicamente, la tristeza desencadena una serie de afectaciones en el cuerpo, llegando incluso a provocar el \u201cS\u00edndrome del coraz\u00f3n roto\u201d, catalogado en la cardiolog\u00eda como miocardiopat\u00eda por estr\u00e9s, que puede simular un infarto.&nbsp;<\/p>\n\n\n\n<p>Llegado a este extremo, morir de tristeza ya no suena en absoluto rom\u00e1ntico o novelesco. Pero \u00bfC\u00f3mo nos permitimos llegar a tanto?<\/p>\n\n\n\n<p>La lucha cotidiana contra el estr\u00e9s, la ansiedad, la frustraci\u00f3n, la rabia y la soledad, por mencionar algunas, en ocasiones nos degasta demasiado y terminamos por creer que no hay soluci\u00f3n; que no hay forma de pedir ayuda, pero siempre la hay.<\/p>\n\n\n\n<p>Las emociones son importantes.<\/p>\n\n\n\n<p>Esta semana la Secretar\u00eda de Salud en Sonora inform\u00f3 que, de enero a junio del presente a\u00f1o se han atendido m\u00e1s de 2 mil llamadas por salud mental, entre crisis de ansiedad y depresi\u00f3n. M\u00c1S DE DOS MIL.<\/p>\n\n\n\n<p>Si hacemos c\u00e1lculos son alrededor de 11 llamadas por d\u00eda, un n\u00famero que debiera indicarnos que algo est\u00e1 pasando en nuestra sociedad.&nbsp;<\/p>\n\n\n\n<p>Insisto\u2026 las emociones son importantes._<\/p>\n\n\n\n<p>La noticia del fallecimiento de Aldo Miranda, un joven influencer que perdi\u00f3 la batalla contra la depresi\u00f3n cimbr\u00f3 las redes sociales y desencaj\u00f3 a m\u00e1s de uno, pues aparentemente todo eran sonrisas y felicidad en su canal. \u00bfPor qu\u00e9 sucedi\u00f3? Nunca lo sabremos.&nbsp;<\/p>\n\n\n\n<p>El coraz\u00f3n se puede partir de tristeza.<\/p>\n\n\n\n<p>El dolor se aferra al cuerpo y a la mente, a veces despacio, con lentitud, sin darnos cuenta. Aunque, en ocasiones puede llegar de golpe, casi siempre por una tragedia; como el dolor de una madre que no s\u00f3lo perdi\u00f3 a su hija, sino tambi\u00e9n a sus nietas\u2026 lo perdi\u00f3 todo.<\/p>\n\n\n\n<p>Otra noticia que desencaj\u00f3 a la sociedad, no s\u00f3lo hermosillense sino de todo Sonora y del pa\u00eds. Un caso m\u00e1s de violencia que les arrebat\u00f3 la vida a unas peque\u00f1as inocentes. Y la impotencia que provoca el dolor tambi\u00e9n suele despertar la rabia, la indignaci\u00f3n y la exigencia de justicia, aunque las autoridades hayan se\u00f1alado que ya se captur\u00f3 al responsable.&nbsp;<\/p>\n\n\n\n<p>Del dolor tambi\u00e9n nacen los movimientos sociales. Y habr\u00e1 marchas que lo demuestren.<\/p>\n\n\n\n<p>No dejemos que se nos parta el coraz\u00f3n de tristeza, ni nos perdamos en la oscuridad; siempre hay que buscar una luz que nos gu\u00ede a la salida.&nbsp;<\/p>\n\n\n\n<p><strong>UN DATO<\/strong>: <em>En algunas mitolog\u00edas y culturas se asocia a los cisnes con la tristeza, por el canto que emiten antes de partir de este plano.&nbsp;<\/em><\/p>\n\n\n\n<p>Que no se nos rompa el coraz\u00f3n de tristeza\u2026<\/p>\n\n\n\n<p>Te invito a que me sigas y me compartas tu opini\u00f3n. Nos leemos en mi cuenta de X <strong>@sagvelux<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por: Manuel Vel\u00e1zquez Lugo\u00a0 \u00bfSe te puede partir el coraz\u00f3n de tristeza? Aunque la frase suene muy de pel\u00edcula rom\u00e1ntica o de alguna novela adolescente escrita con los sentimientos a flor de piel, tiene algo de verdad. Cl\u00ednicamente, la tristeza <a href=\"https:\/\/nainaridigital.com\/index.php\/2025\/07\/11\/el-canto-del-cisne\/\"> Read more&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":8629,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,2],"tags":[18],"class_list":["post-8628","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinion","category-region","tag-slide"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EL CANTO DEL CISNE - nainari digital<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nainaridigital.com\/index.php\/2025\/07\/11\/el-canto-del-cisne\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EL CANTO DEL CISNE - nainari digital\" \/>\n<meta property=\"og:description\" content=\"Por: Manuel Vel\u00e1zquez Lugo\u00a0 \u00bfSe te puede partir el coraz\u00f3n de tristeza? 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